BBC One Wales, Wednesday, 8pm
MOST people wouldn't mind dropping a few pounds here or there. In fact, with the papers full of stories about how we're all supposedly getting fatter, and magazines crammed with images of impossibly slim models, size is very much on our minds of late.
So, with a title like that, how can anyone resist tuning in to watch? This illuminating documentary follows medical journalist Michael Mosley as he takes a look at the latest scientific breakthroughs that could help you to slim down.Rolex Replica
Putting these top tips to the test, he tries them out himself to see if he actually loses any weight.
The programme investigates the practical benefits of eating soup, and examines how the brain responds when meals are skipped.
Will it prove to crash dieters that eating healthily is much better than not eating at all? The documentary also looks at how low-fat dairy products contribute to weight loss and reveals the best foods you can eat to help stave off hunger pangs.
This is must-see viewing for anyone who hopes to get in shape for summer, but doesn't know where Silver Jewelry Bracelets to start..
没有评论:
发表评论